Yoni eggs truly are magical.

They are one of the best-kept secrets around and yet, they have been used for thousands of years.

What the hell is a yoni egg? And for that matter what the hell is a yoni?

I’m so glad that you asked. Yoni is a Sanskrit term for the female genitalia and since most of us are erroneously referring to it as the vagina when the correct term is vulva, yoni seems like a much friendlier term.

Yoni eggs are crystals – not all crystals, but specific crystals- that women insert into their vagina. I know, it sounds weird but the reality is they make a huge impact on women’s overall sense of wellbeing.

Here are just a few ways  yoni eggs help

(1) Lubrication

Let’s face it we could all use a helping hand in the lubrication from time to time.  Stress, working long hours, dehydration (yes, it has an impact here too!) not being ..quite, in the zone – all these have an impact on how well we lubricate. Regular use of the egg increases your own natural lubrication so you don’t have to reach for any nasty man-made ones.

(2) Toning your pelvic floor

Our pelvic floor does all the hard work of holding everything in place…. and I do mean everything. Our uterus, bladder, and bowel are all sitting on the pelvic floor and if we aren’t doing something to keep those muscles toned – well, they’ll get flabby just like any other muscle. What that means is you are putting yourself at risk of prolapse – and not just of the uterus.

If you have had a hysterectomy you are even more at risk of prolapsing of the bowel or bladder as, with the uterus gone, everything else shifts to fill that space. Just an FYI, guys, you need to be doing pelvic floor exercises too. Sorry, yoni eggs aren’t for men!

(3) Sensitivity

As yoni eggs work their magic they increase the sensitivity of the vagina which means better orgasms. That’s worth a bit of time and effort each week, right?
The strongest, most potent, acupressure points in the body are in the vagina and a great way to activate them is a yoni egg. As you flex your muscles to do your exercises the yoni egg moves around and presses on each of those points. Massaging those meridian points helps clear and release all sorts of old traumas and memories.

(4) Intuition

As we become more tuned in; to ourselves and to our bodies, through regular use of our yoni egg we start to develop our own inner knowing, our intuition. The yoni egg practice helps us to pay attention to our body and interpret all the messages that she is giving us every day. One of the most commonly overlooked aspects of the yoni egg practice is mindfulness – we need to pay attention and not just pop it in and forget about it.

(5) Releasing

some of the most potent acupressure points in the body are in the vaginal canal. Using the yoni egg and doing your exercises means that the egg is pressing on all of these points which will clear and release all sorts of mental, emotional and physical blocks. In my own case, a story from when I was 15 came to the surface – something that I hadn’t thought of for over 40 years!! That’s how powerful these eggs are.

Are you ready to try them for yourself? Check out my work with me page


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