by admin | Jul 27, 2018 | acceptance, being authentic, love your body, loving what is, self acceptance, self care, self love
What is Self-Love? That is the question I am asked most often as a Yoni Egg and Self-Love coach. HOw do I love myself? A lot of people assume that because they eat right, go to the gym, get facials and pedicures that they must love themselves but self-love is about...
by Caitlin Grace | Apr 30, 2015 | self acceptance, self care, self love
It is time to immerse yourself in LOVE, to sink into all the love that is already available to you – the love you have for yourself. In our fast paced life we forget that we are our first and last love. We are the ones that we will be traveling through life...
by Caitlin Grace | Nov 28, 2014 | holidays, Love and Life, self care
We all seem to go just a tiny bit crazy over the holiday season. We rush around like the world is going to end to morrow with “To Do” lists a mile long. And an even longer list of “Shoulds”: I should buy everyone I know a gift including the...
by Caitlin Grace | Oct 31, 2014 | boundaries, nurturing, self care, selflove self love
We are now into the third month of our self love journey. We started in September with the Self Love Challenge and continued by awakening all of our senses with Orgasmic October. Now we are moving into Nurturing November. Why Nurturing? First let’s look at the...
by Caitlin Grace | Oct 1, 2014 | appreciation, body love, self care, self love, sensory awakening, sensuality, womb healing
I don’t know about you but I loved the September Self Love Challenge. In fact I loved it so much that I decided to put my thinking cap on and come up with a follow on. So here we are at Orgasmic October. But it’s not quite what you think. Orgasmic October...
by Caitlin Grace | Sep 29, 2014 | boundaries, just say no, self care, self love
Sometimes the only answer is “No”. Purely to save your own sanity, to give yourself the space to follow your passions and dreams, to make yourself a priority in your own life. “No” It can also be one of the hardest statements to make. We feel...