by Caitlin Grace | Mar 12, 2014 | communication, compassionate, emotional abuse, emotions, energy, Energy Healing, self love, toxic people
Toxic People We all have them in our life. Or if we are lucky we had someone like that in our life but had the foresight to move on. I bet that title has already brought several people to mind. You know who I mean. Those people who make cutting remarks; about your...
by Caitlin Grace | Aug 11, 2013 | communication, compassionate, decluttering, how to change the world, letting go, own your feelings, powerful women
The trouble with doing deep, inner transformational work is that it never ends. Just when you think you have got all your shit handled you will find or be presented with a new scenario, a slightly different slant on the same old story. Something or someone (...
by Caitlin Grace | Jun 5, 2013 | communication, compassionate, EFT, hugging, intimacy, light, love, love your body, self care
Today has been one of those days. I got up nice and early and headed to the computer to check out a few things and before I knew it it was 1:30 in the afternoon and I still wasn’t dressed. I had however updated my facebook page, answered emails, done two...
by Caitlin Grace | May 22, 2013 | body image, chanting, communication, compassionate, love your body, mantras, own your feelings, real woman, relationships, self acceptance
You know how it is ; one minute your life is sailing along and the next you somehow get derailed, shunted sideways by life and you are no longer sure of which way is up. That’s what has happened to me. somehow or other I lost my footing on my path and took a...
by Caitlin Grace | Mar 4, 2013 | Barbie, beauty, blended families, compassionate, divorce, fat, love your body, thin
I was a skinny girl and grew into a skinny women. Was I happy? No. I always felt that I was too skinny or, even when I was skinny I somehow felt fat.I have spent my life, like most women, obsessing over my body. Trying to make it fit some perceived ideal in my mind....