What I Do

 

self-love coach

Who I serve

I believe that we all deserve to feel sensual and desirable at whatever age or stage of life we are at. Yet I hear from gorgeous women that their libido has disappeared and they don’t know where it went. They tell me that they don’t feel sexy and feel like their body has let them down, for whatever reason.

I hear stories from young women how their vagina just doesn’t feel quite the same since they had kids. They tell me they are struggling to reach orgasm or feel a lack of sensation.

I hear stories from older women who are approaching menopause and wondering where their desire went. They are suffering from dryness and pain and are wondering if sex is worth the hassle. At the same time, they don’t want to give up on it altogether.

All of the women  I deal with are longing for more intimacy and connection whether that is to their partner or to themselves.

How I Serve

Regardless of the issue, it all comes back to one thing – connecting on a deeper level with our self.

Some of that requires a shift in thinking. We are constantly getting messages from the world around us telling us how we are “supposed” to be. Letting go of that old paradigm and stepping into a new one. One that serves the kind of life you choose to live – is the first step along your path to a different life.

When I work with women I bring all of my years of experience as a Reiki practitioner, Journey therapist, EFT ( tapping) coach, plus my years of life experience, to every session. I incorporate practical solutions that I have used for myself and numerous clients.

self-love coach

What we achieve

My goal is to bring you back to yourself. I aim to reconnect you to vibrant, sexy you that has been buried under the role of Mum, wife, employee or businesswoman.  I want you to remembe how gorgeous you truly are – inside and out.

Let’s face it, it is easy to lose parts of yourself. I know I did when my kids were growing up. I was so busy working and trying to blend our families together and keep everyone happy that I forgot about me – my need, my wants, and desires.

We have to keep so many balls in the air that we forget to stop and ask what we want or need for our self. We forget that we are sexual beings. We forget to take time to tune in to our desires.

My aim is to remind you.

 

Yoni Egg Coaching

Have you ever put a crystal in your vagina?

I know. It sounds crazy, right?
I’m talking about yoni eggs – jade or rose quartz eggs you put in your vagina

Trust me, Yoni Eggs are the best self-love / personal development tool there is

Yes, they tone your pelvic floor but they do sooo much more than that.

Toning the pelvic floor is not to be sneezed at ( see what I did there?)

and if you have had children you know what I’m talking about but that is not all they will do for you.

I sell these as a coaching package for one simple reason: To help you get the most out of using your egg.

Too often women get all excited about yoni eggs, They read how great they are. They want the benefits. They buy the egg and when it finally arrives they go “Um, what am I supposed to do with it now? How does it even work?” and they have no-one to ask, no-one to confide in, no-one to consult.

To truly maximize the benefits of yoni eggs you need someone to guide you through the process.

 

Fabulously Feminine

Do you feel like you’ve lost touch with yourself?

We can get so caught up in our heads and our “to do” lists, so busy doing for everyone else and serving their needs that we kind of lose ourselves in the process.

I know I did. Trying to blend two families together was hard work and I often felt that there was no space left for me to even breathe let alone tune into my own wants and needs.

I remember watching “Shirley Valentine” and crying when she was sitting on the bus and said “When did I stop being Shirley Valentine and just bcome “her”?”

Are you tired of being “Mum” ?

We’re not supposed to admit ti but sometimes hearing  “Muuuuummmm” for the thousandth time grates on our nerves and we atn to be reminded that we are more than someone’s mother.

Can you remember the last time you felt comfortable in your own skin?

We are told over and over that how we look is not okay and most of us are dissatisfied with some aspect of our looks. Whether that is out thighs being too big or our belly being too soft or, well you get the idea. It is hard to switch that off and then feel sexy and desirable when it comes to fun times with our partner. And while we are focused on our flaws we are not present for the fun!

 

 

 

Magical Menopause

Who says that menopause can’t be fun?

Everybody.

From the media to your friends, to those that have been through it.

I call bullshit.

We can choose to feel vibrant and alive and to nurture ourself through the process.

It is not a medical event and does not need medical inteventions.

We didn’t need medical helpt to get through puberty and this is a normal phase of our life just like that.Consider it puberyat midlife!

We do need to reframe it and we do need to take back control of how we view the natural processes our body is going through.

We have all heard the horror stories that we will dry up, that we will beocme wrinkly and no-one will want to have sex with us and on and on. The reality is people in their 50’s and 60’s are having more sex and better sex than their yonuger counterparts.

You can have this too!

 

 

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