Five things to do when your libido starts to wane

Five things to do when your libido starts to wane

Let’s face it our libido is not a static thing. We all go through times of feeling horny as buck rabbit and other times when the lure of sleep far outweighs the delights of sex. Both of these things are totally normal. The pressure of life, stress, and a head...
Two ways trauma gets trapped in the body

Two ways trauma gets trapped in the body

Trauma can mean different things to different people. What is traumatic to me might be nothing to you. The thing is, whether it is a big trauma or a little trauma, we all have some form of trauma stuck in our body. Chances are high if you are a woman you will not only...
The magic of boundaries

The magic of boundaries

Boundaries. We all need them. We all have them but we just don’t always state them out loud. You know, so other people know what they are… and that is the problem Meatloaf was on the right track “I’ll do anything for love but I won’t do...
Little things that make big changes

Little things that make big changes

It’s the little things in life that matter All those little, seemingly insignificant things add up. When done daily, all those little things will change not only your life but also the world. We all like the idea of the world being different and better than it...

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